Fast & Furious Omelette

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  The 5 minute omelette – came about when I literally had 15 mins to cook, eat and wash up before my next client arrived! So I started warming up the pan with some coconut oil, then threw 3 eggs into a bowl and added one chopped onion, green chilli and ginger. Seasoned with salt… Read more »

Quick Protein Pancakes

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proteinpancakesplate

This super easy protein pancake recipe came about whilst rushing around getting ready for the school run and preparing for clients all at the same time. The frying pan went onto a medium heat. Blender in hand, I threw in some oats, sun warrior chocolate vegan protein blend, an egg, some coconut milk and blitzed… Read more »

Speedy Scrambled Eggs

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scrambledeggtenderstembrocolli

Speedy Scrambled Eggs and Tenderstem Brocolli. I was caught out unprepared, all my batch cooked meals had been eaten, rushing around between work, home and the school run, I had to throw something together for a spot of lunch. There’s always a box of eggs in the fridge, so I simply scrambled 2 eggs with… Read more »