Whilst rushing around shopping for my vegetables I came across a pack of Kalettes….hmmmm mind started whirring…what could I do with these cute little bundles?
On a cold and chilly Saturday afternoon, a warming soup beckoned, so I pulled the following ingredients out of the vegetable rack:
10-15 Asparagus tips
1 bulb of garlic
1 lemon – juiced
1 teaspoon mustard seeds
Roughly chopped the ingredients up and sautéed them in some coconut oil and mustard seeds.
Added about a pint of boiling water and a vegetable stock cube. Let it come to the boil and then simmered for around 5-8 minutes. Next, the hand blender made an appearance – had to be very careful as hot soup splashes aren’t pleasant. Seasoned with some salt and pepper.
Served it with a sprinkle of red pepper flakes and some sumac.
Its perfect as a quick snack or add some grilled chicken or a boiled / poached egg and you have yourself a perfect meal.
Keep following for more healthy winter warming recipes.
If you are interested in finding out about a healthier way of life, get in touch firstname.lastname@example.org