Menopause Awareness

Menopause Awareness

From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG TIMETABLE BOOK A CLASS CONTACT Menopause Awareness Expect the unexpected – your cycle may become...
Simply Strength

Simply Strength

From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG TIMETABLE BOOK A CLASS CONTACT Simply Strength Ten years ago I embarked on a career change, from IT to...
Sweet potato and ……

Sweet potato and ……

From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG TIMETABLE BOOK A CLASS CONTACT Sweet potato and …… I thought I was running out of ideas for...
Fast & Furious Omelette

Fast & Furious Omelette

From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG TIMETABLE BOOK A CLASS CONTACT Fast & Furious Omelette The 5 minute omelette came about when I...