Personal Trainer? Nutrition Advisor? Sports Therapist


Personal Trainer? Nutrition Advisor? Sports Therapist

We’ve made some changes to keep you safe.

Whilst we have taken every precaution to make our space as safe as possible, we ask you to consider the following self screening before attending a Training or Therapy session:

If you have been abroad – please ensure you have quarantined at least 7 days before booking.?



  • You have signs of fever or high temperature above 38 deg C
  • You have a persistent cough or respiratory problems
  • You have noticed a loss of, or change in normal sense of taste of smell
  • You have had contact with any possible source of the virus
  • Please contact NHS 111 if you have met any of the above criteria




  • Access to the gym will be via the grey entry door -as per usual
  • Maintain social distance on entry and exit – 1 person at a time
  • PPE will be worn by your trainer/therapist – it will be provided for you as an option
  • Expect your temperature to be taken
  • Use the anti bacterial gel on arrival and departure
  • Avoid touching your face
  • If you need to cough or sneeze, use a tissue and dispose after use


  • Please arrive in sports kit ready to train.
  • Only bring minimal personal possessions (keys, phone, water), to be stored in the boxes provided (Lockers are not to be used.)
  • We will continue to operate a no shoe policy – Please leave these in the tray provided
  • We will need to avoid unduly raised voices
  • Exercise stations will be socially distanced
  • We will ensure there is sufficient fresh air flowing through the gym

Cleanliness and hygiene:

  • The gym has gone through a major deep clean, we will be ensuring frequent regular cleaning and disinfecting of the gym and equipment
  • We ask you to assist in maintaining the cleanliness of the gym and equipment by wiping down after use.? Anti bacterial wipes will be provided

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