by amrit | Dec 12, 2016 | Lifestyle, Nutrition, Recipes
From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG CONTACT BOOK A CLASS Sweet potato and …… I thought I was running out of ideas for how to...
by amrit | Dec 10, 2016 | Lifestyle, Nutrition, Personal Training, Written Articles
From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG CONTACT BOOK A CLASS Keeping it real during the Festive Season I do love mince pies, but I’m...
by amrit | Dec 2, 2016 | Nutrition, Recipes, Written Articles
From the Blog Personal Trainer? Nutrition Advisor? Sports Therapist Blog Personal Trainer? Nutrition Advisor? Sports Therapist HOME ABOUT SERVICES TESTIMONIALS BLOG CONTACT BOOK A CLASS Eating Out Healthy eating is not about depriving ourselves of things we like to...