Terms & Conditions

Terms of Website Use

These terms and conditions govern your use of this web site. By accessing this web site (our ?Site?), and by contacting us in any way you are acknowledging and accepting these terms of use. These terms of use are subject to change by us at any time and at our discretion without notice. Your use of our Site after any changes are implemented constitutes your acceptance of the changes. As a result, we encourage you to consult the terms and conditions each time you use this web site.

Intellectual Property Rights

We are the owner or the licensee of all intellectual property rights in our Site, and in the material published on it, including without limitation, all designs, layouts, logos, images, graphics, text and their selection or arrangement on our Site. All such rights are reserved. You may not be copy, reproduce, adapt, edit, publish or create derivative works from such content, in whole or in part, in any form, without our express written permission. We take the issue of copyright very seriously. Any infringement of our copyright will be met with the full extent of the law.

Third Party Hyperlinks

Our Site may link you to other sites on the Internet. These other sites are not under our control, and you acknowledge that we are not responsible for the accuracy, copyright compliance, legality, decency, or any other aspect of the content of such sites. The inclusion of such a link does not imply endorsement of the site by or any association with its operators.

Disclaimer of Warranties

All materials, information, software, products and services included in or available through our Site (the ?content?) are provided ?as is? and ?as available? for your use. The content is provided without warranties of any kind, either express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, or non-infringement. We do not warrant that the content is accurate, reliable or correct; that our Site will be available at any particular time or location; that any defects or errors will be corrected; or that the content is free of viruses or other harmful components. Your use of our Site is solely at your risk.

Limitation of Liability

Under no circumstances shall we be liable to you for any direct, indirect, punitive, incidental, special or consequential damages that result from the use of, or inability to use, our Site. This limitation applies whether the alleged liability is based on contract, tort, negligence or any other basis. Because laws and regulations differ from country to country, we make no warranties, express or implied that making our Site or any of our services available in any particular jurisdiction outside of the United Kingdom is permitted under any applicable non-UK laws or regulations. Accordingly, if making our Site or any of our services available in your jurisdiction or to you (by reason of nationality, residence or otherwise) is prohibited, our Site or any of our services (as applicable) are not offered to you.

Service Disclaimer

www.amrittandt.co.uk acts as a platform to connect with local clients, potential clients to make enquiries, clients to book onto classes.

Validity, Cancellation and Refund Policy

Blocks of sessions are strictly valid for 3 months?only?for a block of 5 or 10 sessions, and 6 months for a block of 15, 20 and 30 sessions respectively, from the start date of your chosen block. Unused sessions will no longer be valid after that time.

All block bookings must be paid in advance.

All cancellations of sessions must be made with Amrit T & T by phone. ?Notice of less than 24 hours will incur full payment of the session fee.

There is a standard no refund policy on all bookings made.

The time slot for any session that is late cancelled will be made available to other Amrit T & T clients and the client will no longer be entitled to that session time.

Clients who do not attend sessions without prior notice will be charged in full for the session and will not be offered the opportunity to move the session. This is deemed a ?no show?.

Amrit T & T reserves the right to cancel pre-booked sessions for clients who Amrit T & T deem to be holding prime booking times but cancel their sessions on a regular basis. Clients will be notified of this at least one week in advance of any changes.

In the event illness inhibits continuation (doctor?s certificate required) we will allow any remaining sessions to be transferred to another person of your choice.

Jurisdiction and Applicable Law

The Courts of England and Wales will have exclusive jurisdiction over any claim arising from, or related to, a visit to our Site although we retain the right to bring proceedings against you for breach of these terms of use in any other relevant country. These terms of use are governed by English law.


Participation in any tests and future exercise is voluntary.

You are free to deny consent or withdraw consent at any time after consenting.

It is your full responsibility to inform Amrit T & T of any difficulties you perceive or experience as well as any changes to your physical and medical condition.

Any questions you have about future procedures risks or benefits to be expected are welcome. If you have any reservations or doubts, please voice these concerns and ask for an explanation or clarification.

You consent to being aware of your own health and physical condition and having knowledge that your participation in this program and fitness testing procedures may be injurious to your health and you are voluntarily participating in Amrit T & T ?exercise and nutrition programme. Having such knowledge you thereby release Amrit T & T from liability for accidental injury, illness or death which you may incur as a result of participating in the said programme. You hereby assume all risks connected therewith and consent to participate in said programme.

Amrit T & T will not accept liability for any damage or loss to a Client?s personal property brought into the premises.

Amrit T & T may at any time close the gym or any part thereof, without notice, in order to execute repairs, alterations, accommodate external events, re-decorations or otherwise, or to facilitate gym programmes and on certain holidays.

The purchase of any product by Amrit T & T is deemed as acceptance of these Terms & Conditions.

Amrit Training and Therapy



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"I found Amrit to be thorough, clear and direct in her approach to personal training. She always pushed me forward towards my personal goals and gave me heaps of encouragement when I achieved them. Her deep tissue massages really helped to ease my muscle tightness and helped me refocus on the areas I needed to work on more."

Janet Haltrecht Environmental Consultant


"Because Amrit's Sports massage proved so effective for me I have already recommend Amrit to various friends and even my whole cycling club."

Shawn Ballantine Photographer & Amateur Cycle Racer


"Another fantastic SheLIFTS from Amrit K Theocharous this evening, really built on the moves from last week with much more lifting this time, my arms feel like spaghetti now!"

Natalie Howells Freelance writer


"Amrit has been instrumental in getting my fitness back on track. Fat is melting away every week and there are great new layers of muscle everywhere; I've really never looked or felt better. She is an excellent motivator and teacher, always eager to find out what will work best for me. I can't recommend her highly enough. Thanks Amrit!"

Luke Petre Software Architect


"Amrit has helped me significantly with a few issues with my back, neck and shoulder. I go through intensive training periods and it is important for me to be fully functional. Amrit is very skilled and knowledgable, not only does she alleviate the pain but she also works with me in identifying how the problems are caused and how to prevent them. Highly recommended."

Sian Toal Director OnPoint Training


"Highly recommend Amrit's Shelift class. Strengthening and conditioning, an excellent way to start the week."

Sharon Parker Managing Director / Parker & Son Catering Ltd


"I just wanted to drop you a line to thank you for your 1-2-1 Personal Training over the last 4 months. As someone who was an exercise avoider, I surprised myself by enjoying strength training. I have lost 19inches in total and have a new found respect for my body and its abilities. I felt I was in such safe hands with you and I even have my own foam roller now. Thank you for your time, patience and wealth of knowledge in helping me transform my life."

Sarah Local government officer


"Amrit is second to none. Excellent trainer and therapist. She is my choice of sports masseur and attend some of my clients, who keep coming back to her, due her excellence on services and a great character. She is highly knowledgeable and reliable and have so far, my clients and my approval and admiration. She is one of a kind. Brilliant professional.

Fabio Domingues Personal Trainer in the City of London


"9.30 class with the Amazing Amrit and the She lift girls. Amrit you are a such a star motivator, and made every moment feel so achievable, and in the words of a He Lifter, 'I'll be back'!!!! So energised, I can't wait for next Monday!"

Roz Lishak Cookie Queen

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