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Personal Trainer? Nutrition Advisor? Sports Therapist


Personal Trainer? Nutrition Advisor? Sports Therapist

Whatever you do, they will bounce!

Dec 11, 2012 | Uncategorized

The sports bra, first invented in 1977, and was called the Jockbra. Reasons for its existence, women experienced pain, chaffing and discomfort during exercise whilst wearing an ordinary bra.

Thanks to the London Olympics 2012, everyone is out there getting involved in some form of sport. This is great to see, people training for a sport they’ve always aspired to, or taking their first steps out into the big ‘bad’ world of getting fit, losing weight and wanting to improve their health. Generally people are feeling the urge to move, despite our sedimentary lifestyles, we are fighting back, damn you sofa….I’m off out for a jog!

This is all well and good. However, I have seen too many women exercising, jogging, keeping fit without the correct sports bra. Our breasts are very fragile, one too many bounces without the correct support and they’ll be down to our knees just like ‘Grandma’ in “Nutty Professor II“, or were they down to her feet? Anyway, the point is, once the breast ligaments are damaged, its a bit late to rectify without the assistance of a little nip and tuck, which could prove to be rather costly, or just live with it, and have the anxiety of dealing with the dreaded droop.

Shock Absorber, a well known sports bra supplier have created a fantastic Bounce O Meter, its absolutely amazing to see the actual movement with and without the sports bra.If this doesn’t convince you to invest in a good supportive sports bra……..well just take a look then go get fitted!!

“Take care of your breasts”
Personal Trainer ? Sports Therapist
07764 678 751


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